GULTEN FREE RAGI ATTA

Organic Finger Millet, commonly known as Ragi, is a nutritious cereal grain widely grown in tropical regions. It's known for its numerous health benefits and versatility in cooking. Here's a quick overview:

Key Features
Scientific Name: Eleusine coracana
Nutritional Value:
Rich in calcium, iron, protein, and dietary fiber.
Gluten-free, making it suitable for people with gluten intolerance.
High antioxidant content and a low glycemic index.
Health Benefits
Bone Health: High calcium content supports strong bones and prevents osteoporosis.
Diabetes Management: The low glycemic index helps regulate blood sugar levels.
Digestive Health: High dietary fiber aids in digestion and prevents constipation.
Weight Management: Promotes satiety and helps manage weight.
Heart Health: Reduces cholesterol and supports cardiovascular health.
Culinary Uses
Organic finger millet can be consumed in various forms, such as:

Flour: Used to make rotis, dosas, and porridge.
Beverages: Popular in traditional drinks.
Baking: An ingredient in cookies, cakes, and bread.
Infant Food: A highly nutritious base for baby food.
Organic Farming Advantages
Free from chemical pesticides and fertilizers.
Grown using sustainable agricultural practices, preserving soil health and biodiversity.