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ORGANIC MOONG CHILKA DAL
ORGANIC MOONG CHILKA DAL
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Organic Green Chilka Moong Dal is a type of lentil that is commonly used in Indian cuisine. It is made from whole green moong beans with the skin (chilka) still on. The green chilka moong dal is rich in protein, fiber, and essential nutrients, making it a healthy addition to various dishes.
This dal is typically cooked to make soups, stews, curries, or served with rice. It is also used in various traditional dishes like khichdi, which combines rice and dal. Because the skin is retained, it is slightly more earthy and nutritious compared to the split and peeled yellow moong dal.
Some benefits of organic green chilka moong dal include:
High protein content: It is a great source of plant-based protein, especially for vegetarians.
Rich in fiber: It helps with digestion and promotes healthy bowel movement.
Supports weight loss: It is low in calories and high in fiber, keeping you full longer.
Good for heart health: It can help lower cholesterol and maintain blood sugar levels.
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