ORGANIC CHITRA RAJMA

Organic rajma (red kidney beans) is a highly nutritious and flavorful legume often used in Indian cuisine. It is grown without the use of synthetic pesticides, fertilizers, or genetically modified organisms (GMOs), making it a healthier and more eco-friendly option.

Key Features of Organic Rajma:
Nutritional Value:

Rich in protein, dietary fiber, and essential minerals like iron, magnesium, and potassium.
Low in fat and cholesterol-free, making it ideal for heart health and weight management.
Culinary Uses:

Commonly used in dishes like rajma chawal (kidney beans with rice), curries, stews, and soups.
Pairs well with Indian spices like cumin, coriander, and garam masala.
Health Benefits:

Promotes digestion due to high fiber content.
Helps regulate blood sugar levels, making it suitable for diabetics.
Supports muscle growth and repair, thanks to its high protein content.
Eco-Friendly Farming:

Organic rajma is cultivated using sustainable farming practices that enhance soil health and biodiversity.
Rajma: Larger beans with light brown or speckled skin.
Cooking Tips:
Always soak rajma overnight before cooking to reduce cooking time and improve digestibility.
Pressure cook the beans until soft, and then combine with spices for a delicious curry.