ORGANIC SOYABEAN SABUT

Organic Soyabean Sabut refers to whole soybeans that are grown organically without the use of synthetic fertilizers, pesticides, or genetically modified organisms (GMOs). It is a popular ingredient in vegetarian and vegan diets due to its high protein content and versatility.

Uses of Organic Soyabean Sabut:
Cooking: Can be boiled or pressure-cooked and used in curries, soups, or salads.
Soy Milk: A primary ingredient in making soy milk.
Tofu: Used to prepare tofu, a staple in many vegetarian dishes.
Flour: Ground into flour to make soy-based snacks or bread.
Snacks: Roasted soybeans make a healthy snack.
Nutritional Benefits:
High Protein: A great source of plant-based protein.
Rich in Fiber: Promotes digestive health.
Vitamins and Minerals: Contains iron, calcium, and vitamin B-complex.
Low in Saturated Fats: Heart-friendly option.
Cooking Tips:
Soak the soybeans overnight for better cooking results.
Pressure cook for faster softening.
Add your favorite spices or herbs for flavor.