RAJHANS YELLOW MUSTRAD OIL

Yellow mustard oil is an edible oil extracted from mustard seeds, typically from the yellow or white mustard plant (Sinapis alba). It is widely used in cooking, especially in South Asian cuisines, and has distinct culinary, medicinal, and cultural applications. Here's what you should know about yellow mustard oil:

Types of Mustard Oil
Cold-Pressed Mustard Oil

Extracted by pressing mustard seeds without heat, retaining its nutrients and flavor.
Often used in traditional cooking and massage.
Essential Mustard Oil

Made by distilling mustard seeds with water, primarily used in aromatherapy and medicinal purposes.
Double-Filtered Yellow Mustard Oil

A more refined version, typically used for cooking.
Uses of Yellow Mustard Oil
Culinary

Adds a pungent, nutty flavor to dishes like curries, pickles, and marinades.
Popular in Indian, Bangladeshi, and Pakistani cuisines.
Medicinal

Traditionally used for its anti-inflammatory and antibacterial properties.
Applied for massages to relieve joint pain, improve circulation, or reduce skin dryness.
Cosmetic

Used in hair care for promoting growth and reducing dandruff.
Acts as a moisturizer for dry skin.
Health Benefits
Rich in omega-3 fatty acids and monounsaturated fats, promoting heart health.
Contains antioxidants and anti-inflammatory compounds.
Boosts immunity and aids digestion.
Precautions
Mustard oil contains erucic acid, which has raised safety concerns in some countries. Ensure the oil is approved for edible use if consuming.
Always patch-test before applying topically to check for allergies.